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You can get fit, gain confidence, and learn self-defense skills while saving time and money without expensive private lessons or going to the gym.
Choose a membership:
Advanced “Hero” membership
As a hero member, you can enjoy:
- Two step-by-step training lessons per week (that’s more than 4 hours of video per month)
- Access to exclusive members-only forums
- Warm-up, flexibility, and strength training videos
*for your convenience, membership is automatically charged
to your account monthly and may be canceled at any time
Basic “Apprentice” membership
While at the apprentice level, you still enjoy:
- One step-by-step training lesson per week (that’s more than 2 hours of video per month)
- Access to exclusive members-only forums
- Warm-up, flexibility, and strength training videos
*for your convenience, membership is automatically charged
to your account monthly and may be canceled at any time